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Innehåll

Övning: Andningsmedvetenhet

Bli medveten om hur du andas och träna att hantera din uppmärksamhet !
Ca 18 minuter

Läs mer på www.amixe.se

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Innehåll

Övning: Andningsmedvetenhet

Bli medveten om hur du andas och träna att hantera din uppmärksamhet !
Ca 18 minuter

Läs mer på www.amixe.se